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A study published in July has just shown that eating too many ‘fatty foods could increase the risk of developing colitis haemorrhagic. Beware fried and Red Meat…

A link between double -colitis haemorrhagic fats

A new study conducted on tens of thousands of people indicates that people who have a scheme rich in linoleic acid,gaia gold, a type of omega-6 (polyunsaturated fatty acid) found among others in red meat and fried foods, are more likely to develop a disease called ulcerative colitis.

What is the ulcerative colitis?

It is a chronic inflammation of dick intestineWhich leads to ulceration of the wall. The symptoms are very disabling: abdominal pain, diarrhea, Bleeding … Unlike the Crohn’s disease, Another inflammatory disease of intestines which is somewhat better known, ulcerative colitis only touches the surface layer of the intestinal mucosa. It is therefore not usually mean that other digestive difficulties. But these are largely sufficient to make the lives of patients affected very painful …

Causes poorly known

We do not yet know the precise causes of ulcerative colitis. However, it has long suspected influence of diet in causing this type of disorder. The study published this month in the journal ‘Gut’ has received the diet of over 200 000 adults aged 30 to 74, for four years. Participants reported their consumption of foods from which the researchers could determine the amount of linoleic acid produced. After four years,cheap gaia gold, it appeared that people who consumed the most of this bad fat had 2.5 times more likely to develop ulcerative colitis than those who consumed the least.

Why fat is bad for the intestines

The relationship between linoleic acid and ulcerative colitis is not yet fully elucidated by researchers. However, they focused their research on the side of arachidonic acid. The acid produced by the body from linoleic acid, has indeed inflammatory properties. And this acid was found in greater quantity in intestines people who ate lots of foods rich in linoleic acid.

Good news anyway?

The researchers were not only interested in foods that increase the risk of ulcerative colitis. They also found that people whose diet was rich in a type ofOmega-3 decreased by 77% the risk of developing this bowel disease. Salmon and herring are recommended on the menu!