Do not expect to men with low emotional intelligence, will understand why you and his mother as always as rival contradictions, hopes you do not have a Prince Charming is prepared specifically for you.
One woman will say a lie: I will not let you have any change
We all hope that he fell in love with a man like Arnold Schwarzenegger as the muscle has a well-developed, like Louis Koo white clover as a face,fallen earth chips, like Chow Yun-Fat as a grace, but say it will undoubtedly lament his sad, ashamed.
Tell him you like his hairy beer belly, because it makes you feel spring-like warmth in winter. Tell him that you like to hear him play the same night and nap like the Grizzlies, so you feel safe. One day out if he is poor, the night did not hear his Hansheng, you would be like living in the field of the General lose sleep because the guns are silent. (continue reading…)
For women, the weight loss is mainly focuses on lower body, in addition to moderate exercise, little attention in the diet can also get good results.
Seaweed is rich in vitamins in addition to A, B1 and B2, the most important thing is that it contains fiber and rich in minerals, can help drain the body of waste and the accumulation of water,mortal gold, to achieve the stovepipe effect.
Sesame seeds are “rich in oleic acid” can be attached to the endovascular removal of cholesterol metabolism to make better, much easier to lose weight on the stovepipe. (continue reading…)
Men like to drink, or for some reason a number of regular intake of alcohol, men bound for their own health concerns. Health experts say seven of seven coup on alcohol health can help drinkers reduce drinking and alcohol pernicious to health situation.
Tip 1: Try to drink according to the theoretical speed, or slow down their drinking speed
Theoretical speed of processing capacity that is less than the drinking rate of the liver. The liver breaks down alcohol in the rate of about 10 ml per hour, gaia gold,the wine contained in the amount of pure alcohol, can be marked on the bottle label the degree of calculated.
For example, alcohol degree of 16% of the 250 ml wine, with 250 ml × 0.16 = 40 ml, then the amount of alcohol is 40 ml, if a person spent four hours drinking, then the amount of alcohol intake per hour is 10 ml, consistent with the liver just the processing speed. At this rate drink, can minimize the burden of alcohol on the liver. (continue reading…)
When you are suddenly soaring for the holiday weight and to diet to lose weight, had not thought about your diet lose weight really does make you lose weight? The following 12 errors will only make you Yuejianyuefei Oh!
1, the total fat intake refusal
Fat is the body of the rival looks, or a variety of disease risks, can only only after the addition of the fast. In fact, some fat to keep not only your body temperature constant, but also reduce the impact of shocks on the internal organs. Growing body of research also shows that the metabolism of fat on the promotion of functional foods in weight loss and fat in the process of role,darkfall gold, not always negative. The consumption of fat in the body not only will not quickly converted into stored fat, and fat in a certain degree of decomposition can also inhibit the synthesis of fat in the body. (continue reading…)
Why are women so pay attention to health, often exercise, eating light, could be the end or gets sick than men do?
1, immune ups and downs
Women control of their own immune system is the man that can not match. Why are women the bacteria invade the body’s immunity is so strong, but to a pregnant, will become incredibly vulnerable, and this has remained a mystery. Because a woman’s own immune ups and downs, she is more likely to develop as lupus,tibia gold, rheumatoid arthritis and other diseases, which are the immune system produces antibodies against healthy tissue in vivo results.
2, heart disease even more deadly
Such as angina heart disease in general is mainly a man prone to the disease. However, once women got heart disease becomes more serious, even fatal. Once his heart discomfort, often shortness of breath, physical deprivation and jaw pain, but these symptoms had to last for several hours, not a few minutes in the past. This is a common phenomenon of menopause, because estrogen reduced woman’s body at this time, their protection has weakened. (continue reading…)
With the advent of knowledge economy, more and more people sitting work. While sitting comfortably, but unhealthy. Studies show that sedentary can cause the following symptoms: cervical spondylosis, lumbar spine, loss of appetite … … The World Health Organization released a report showing that in recent years, more than 200 people die each year caused by sedentary heart disease, diabetes . Therefore, to health, gaia gold,do not “sit” to be death!
1, cervical spondylosis
Reason: the root cause of cervical degenerative cervical disc degeneration, the disc loose, and then nerve root compression, spinal cord or vertebral artery caused by a variety of symptoms. Long-term poor posture or long stay in front of the computer, the most likely to cause neck muscle fatigue, causing neck and shoulder pain, muscle spasm items, and even dizziness; the course of time, is bound to occur prematurely in adult cervical intervertebral disc degeneration , leading to cervical spondylosis.
Strategy: To maintain the correct operation of computers sitting: Make sure the soles of the feet when sitting in the ground. Used to smooth the way your feet, adjustable table, chairs, or use the pads. If you use pads, make sure the pad legs wide enough so that the region can work freely. Often stretch the legs and changes in leg position. Should always stand up and walk away a little table and frequent changes in leg position, makes the whole relax. Be careful not to place boxes or other items under the table, this will limit the activities of leg room. (continue reading…)
Do you think your too old too fast? Now introduce some simple methods to help you slow down the pace of aging.
1, slow smoking fast call
This refers not only to smoking control and prevention of asthma, any respiratory factors affecting the health and life expectancy will have a negative impact. Your breathing can also affect other physiological functions of the body,darkfall gold, such as blood pressure, heart rate, blood circulation and body temperature.
The first step is to learn to breathe, relax abdominal muscles. When the abdominal muscles relax, the most important thing is to give yourself enough time to call the appropriate way to air out. For example, the length of inspiration to do is 2 times the length of breath. (continue reading…)
If you defecation interval longer than 3 days or 3 days or more, you may suffer from constipation. According to different symptoms, constipation can be divided into habitual constipation and occasional constipation types. Colon stool formation, and control the bowel, the body of toxins emitted out one of the main channel. If the drug kept the body, affect the operation of the spleen and stomach, large intestine caused by abnormal conduction, resulting in intestinal barrier and the occurrence of constipation. Long-term constipation, stool can not be discharged in time, will produce a large number of toxin accumulation, these toxins are absorbed into the body, will secondary gastrointestinal discomfort, allods gold,bad breath, stains and other symptoms, leading to organ function, and decreased immunity.
If your weight exceeds the standard weight of 20%, or body mass index [weight (kg) / body surface area (m)] greater than 24, the obese had. Obesity is a disease of excess nutrients, if long-term excessive consumption of high fat, high-calorie foods, toxins will breed, causing imbalance in the body, to obesity. In addition to the frail patients with weakness, mobility, movement time asthma, heart palpitations, heat intolerance, sweating, or low back pain, lower extremity joint pain and other symptoms, most have sugar, fat, water and other aspects of metabolism and endocrine abnormalities.
Nutritious watermelon, Chinese medicine, watermelon is cold sweet with heat Jieshu, arrests restless thirst, urination and other effects benefit, so the best summer fruit. However, when eating watermelon, and some need attention.
First, do not eat too much, or hurt the stomach, causing pharyngitis.
Watermelon is the cold of the goods, eat more easily hurt the stomach, so stomach Deficiency,darkfall gold, indigestion, bowel Hua Xie who Eat less suitable, and more food will be abdominal distention, diarrhea, loss of appetite, but also actively assist in cold wet, leading to disease. Too much food into a watermelon, watermelon in large amounts of water would dilute the gastric juice, causing indigestion and gastrointestinal resistance decreased.
Do not know when to begin, people began to have food in the nutrition of a model view. That certain nutrients, must make people think a certain food, but said that certain foods tend to make people think of a nutrition-related components.
For example, when they are vitamin C, people immediately think of lemon and orange; a K said, people immediately think of bananas; one comes carotene, people will surely think of carrots; the mention of the spinach,buy mortal gold, immediately think of oxalic acid; one comes celery, immediately think of blood pressure … …
In fact, the food’s health effect is not so modular. Many of the nutritional truth will make us very surprised! Do not believe it? Look at the nutritional value of food following a few examples: (continue reading…)